These pages are a series of Weight loss and Predictive weight charts.  

They will be updated every Thursday.  Last Update: 12 Oct 2002


Weight Loss Chart - Explanation

Latest Prediction Chart - Explanation

Differential Weight Loss Chart - Explanation

How I did it

Some Photos

Calculate Your B M I

Should You Weight Daily?

Wayne:  What Scale Do you Use?

My Day to Day Weight Information

Your Comments Are Always Welcome


NOTICE:  All opinions expressed herein are the author's own.  None of this is to be construed as to being medical advice.

Copyright 2000 Wayne Smith. All rights reserved.  Revised: October 12, 2002 01:46 PM .   Vanity Counter: Hit Counter